Action for Happiness Get Togethers

Action for Happiness Get-Togethers are an opportunity to meet-up with like-minded people near you to tune in to what really matters, connect to others and find practical ways to take action.

We meet on the first and third Fridays at the hub between 10am and 12 noon.

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The Get-Togethers on the first Friday each month are based on the format of the popular Exploring What Matters course and combine this with the themes of monthly Action Calendars to create simple, exciting and insightful sessions suitable for anyone.

The third Friday gatherings will be more flexible and content and activities will be decided by the group. We might use other Action for Happiness resources, craft activities, mindfulness and relaxation sessions, speakers on topics such as sleep, positive thinking, healthy eating etc.

You do not need to have attended the Exploring What Matters course to join in. Anyone is welcome. These events are free but donations would be appreciated.

Many thanks to the Champions Show the Way project which is part of Bradford District Care Trust for their support with these sessions.

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